{"id":4939,"date":"2020-09-21T14:48:29","date_gmt":"2020-09-21T14:48:29","guid":{"rendered":"https:\/\/www.medelit.com\/uk\/?post_type=avada_portfolio&#038;p=4939"},"modified":"2026-06-12T00:43:54","modified_gmt":"2026-06-11T23:43:54","slug":"5-tips-to-beat-end-of-holiday-anxiety","status":"publish","type":"post","link":"https:\/\/www.medelit.com\/uk\/blog\/5-tips-to-beat-end-of-holiday-anxiety\/","title":{"rendered":"5 Tips to Beat End of Holiday Anxiety"},"content":{"rendered":"<div class=\"fusion-row\" style=\"max-width:100%;\">\n<section id=\"content\" class=\" portfolio-full\" style=\"float: left;\">\n<div class=\"single-navigation clearfix\">\n<p>\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.medelit.com\/uk\/portfolio-items\/sciatica-back-pain-guide\/\" rel=\"prev\">Previous<\/a><\/p>\n<p>\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.medelit.com\/uk\/portfolio-items\/symptoms-treatment-hip-arthrosis\/\" rel=\"next\">Next<\/a>\n\t\t\t\t\t<\/div>\n<article id=\"post-4939\" class=\"post-4939 avada_portfolio type-avada_portfolio status-publish format-standard has-post-thumbnail hentry portfolio_category-news portfolio_skills-psychology portfolio_tags-after-holiday-blues portfolio_tags-back-to-work-anxiety portfolio_tags-best-psychologist portfolio_tags-everyday-life-stress portfolio_tags-holiday-blues portfolio_tags-how-to-beat-anxiety portfolio_tags-post-holiday-anxiety portfolio_tags-post-holiday-depression portfolio_tags-post-vacation-anxiety portfolio_tags-post-vacation-depression portfolio_tags-psychology-home-visit portfolio_tags-stress-after-holidays portfolio_tags-stress-back-to-work portfolio_tags-stress-psychology portfolio_tags-vacation-blues\">\n<div class=\"fusion-flexslider flexslider fusion-post-slideshow post-slideshow fusion-flexslider-loading\">\n<ul class=\"slides\">\n<li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a 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\/>\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n<\/ul><\/div>\n<div class=\"project-content\">\n\t\t\t\t<span class=\"entry-title rich-snippet-hidden\">5 Tips to Beat End of Holiday Anxiety<\/span><span class=\"vcard rich-snippet-hidden\"><span class=\"fn\"><a href=\"https:\/\/www.medelit.com\/uk\/author\/med_adm\/\" title=\"Posts by Medelit\" rel=\"author\">Medelit<\/a><\/span><\/span><span class=\"updated rich-snippet-hidden\">2025-11-05T01:28:30+01:00<\/span>\t\t\t\t<\/p>\n<div class=\"project-description post-content\" style=\" width:100%;\">\n<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container hundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-background-position:left top;--awb-border-sizes-top:0px;--awb-border-sizes-bottom:0px;--awb-border-sizes-left:0px;--awb-border-sizes-right:0px;--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:20px;--awb-padding-bottom:20px;--awb-flex-wrap:wrap;\" >\n<div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"width:calc( 100% + 0px ) !important;max-width:calc( 100% + 0px ) !important;margin-left: calc(-0px \/ 2 );margin-right: calc(-0px \/ 2 );\">\n<div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-flex-column fusion-flex-align-self-flex-start fusion-column-no-min-height\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:0px;--awb-margin-bottom-large:0px;--awb-spacing-left-large:0px;--awb-width-medium:100%;--awb-spacing-right-medium:0px;--awb-spacing-left-medium:0px;--awb-width-small:100%;--awb-spacing-right-small:0px;--awb-spacing-left-small:0px;\">\n<div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\">\n<div class=\"fusion-title title fusion-title-1 fusion-sep-none fusion-title-text fusion-title-size-one\">\n<h1 class=\"fusion-title-heading title-heading-left\" style=\"margin:0;\">\n<h1 style=\"text-align: center;\"><span style=\"color: #ca1517; font-size: 48px;\">5 Tips to Beat End of Holiday Anxiety<\/span><\/h1>\n<\/h1>\n<\/div>\n<div class=\"fusion-text fusion-text-1\">\n<p style=\"text-align: justify;\">After a holiday break, especially in summer, it is very common to go through a change in our mood. It usually starts during our last day of vacation, when we pack our things, we start thinking about our job again, and we say goodbye to friends and family that we shared our carefree moments with. And in the following weeks we tend to feel anxious, irritable, depressed and we can\u2019t sleep properly.<\/p>\n<p style=\"text-align: justify;\">If this is exactly what you are going through in these first weeks of September, here are 5 tips provided by expert <a href=\"https:\/\/www.medelit.com\/uk\/services\/psychologist-home-visit\/\">psychologists<\/a>, that can help you deal with the end-of-holiday anxiety, also known as <a href=\"https:\/\/medical-dictionary.thefreedictionary.com\/Holiday+Blues\" target=\"_blank\" rel=\"noopener noreferrer\">holiday blues<\/a>.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2 fusion-flex-container hundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-background-position:left top;--awb-border-sizes-top:0px;--awb-border-sizes-bottom:0px;--awb-border-sizes-left:0px;--awb-border-sizes-right:0px;--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:20px;--awb-padding-bottom:20px;--awb-flex-wrap:wrap;\" >\n<div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"width:104% !important;max-width:104% !important;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\">\n<div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:3.84%;--awb-width-medium:50%;--awb-spacing-right-medium:3.84%;--awb-spacing-left-medium:3.84%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\">\n<div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\">\n<div class=\"fusion-text fusion-text-2\">\n<h2><span style=\"color: #ca1517;\">1. How to recognise End of Holiday Anxiety<\/span><\/h2>\n<p style=\"text-align: justify;\">First things first: we need to learn how to recognise our anxiety if we want to defeat it. When we realise that we have a poor quality of sleep, when we are more susceptible and nervous, when we always complain about our job and the people around us, we should immediately find a solution.<\/p>\n<p style=\"text-align: justify;\">Anxiety breaks all our balance, starting with sleep. If you can\u2019t sleep, try reducing screen time before bedtime, taking a warm bath or drinking a herbal tea. Another help can come from physical activity, which can help regulate our body. Finally, the most important point is to identify the source of your stress and anxiety; if you can identify the cause, be it work, your home routine or return to an overwhelming schedule, you will be in the condition of actively working towards reducing it and\/or changing the way you let it affect you.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:3.84%;--awb-width-medium:50%;--awb-spacing-right-medium:3.84%;--awb-spacing-left-medium:3.84%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\">\n<div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\">\n<div class=\"fusion-text fusion-text-3\">\n<p><a href=\"https:\/\/www.medelit.com\/uk\/wp-content\/uploads\/sites\/3\/2020\/09\/end-of-holiday-anxiety.webp\"><img loading=\"lazy\" decoding=\"async\" class=\"lazyload alignnone wp-image-5065 size-large\" src=\"https:\/\/www.medelit.com\/uk\/wp-content\/uploads\/sites\/3\/2020\/09\/end-of-holiday-anxiety.webp\" alt=\"end of holiday anxiety\" width=\"1024\" height=\"845\" \/><\/a><\/p>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-3 fusion_builder_column_1_1 1_1 fusion-flex-column fusion-flex-align-self-flex-start fusion-column-no-min-height\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:0px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\">\n<div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\">\n<div class=\"fusion-text fusion-text-4\"><\/div>\n<div class=\"fusion-text fusion-text-5\">\n<h2><span style=\"color: #ca1517;\">2. Fix some Goals\u00a0 \u00a0<span style=\"color: #ffffff;\">end holiday anxiety<\/span><br \/>\n<\/span><\/h2>\n<p style=\"text-align: justify;\">Another good method is to fix one or more specific goals for you to work on, aside from work. <a href=\"https:\/\/www.medelit.com\/uk\/services\/psychologist-home-visit\/\">Psychologists<\/a> say that we need to beat routine-related fatigue by carrying on projects that run parallel to our everyday life. For example, if you know we will have 3-4 months of work in a row ahead, you could take this time to plan your next trip after then. This can provide you with a lighter, happier alternative to work which will provide relief, give you a feeling that the stressful period will come to an end, and also give you something to look forward to.<\/p>\n<h2><span style=\"color: #ca1517;\">3. Test Yourself in New Experiences<br \/>\n<\/span><\/h2>\n<p style=\"text-align: justify;\">Back to normal life, family, house, work, deadlines. The anxiety of the routine is in the routine itself. Find something new, out of the box. The idea of starting, to test ourselves in something never done before can liven up our days and create a diversion. For example, you can learn a language, cook desserts, take a sommelier course etc.<\/p>\n<h2><span style=\"color: #ca1517;\">4. Talk to your Partner <\/span><span style=\"color: #ca1517;\"><span style=\"color: #ffffff;\">end holiday anxiety<\/span><\/span><\/h2>\n<p style=\"text-align: justify;\">Talking about your anxiety to your partner or to friends can be really useful, as this allows you to lighten the load of stress. Your partner and friends can be of great support in helping you face what stresses you in going back to your everyday routine. Also, if you keep it all for yourself and let the short temper take over, this is bound to harm your relationships.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-3 fusion-flex-container hundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-background-position:left top;--awb-border-sizes-top:0px;--awb-border-sizes-bottom:0px;--awb-border-sizes-left:0px;--awb-border-sizes-right:0px;--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:20px;--awb-padding-bottom:20px;--awb-flex-wrap:wrap;\" >\n<div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"width:104% !important;max-width:104% !important;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\">\n<div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-4 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:20px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:3.84%;--awb-width-medium:50%;--awb-spacing-right-medium:3.84%;--awb-spacing-left-medium:3.84%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\">\n<div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\">\n<div class=\"fusion-text fusion-text-6\">\n<p><a href=\"https:\/\/www.medelit.com\/uk\/wp-content\/uploads\/sites\/3\/2020\/09\/Screenshot-2020-09-21-at-15.50.23.webp\"><img loading=\"lazy\" decoding=\"async\" class=\"lazyload alignnone wp-image-5070 size-full\" src=\"https:\/\/www.medelit.com\/uk\/wp-content\/uploads\/sites\/3\/2020\/09\/Screenshot-2020-09-21-at-15.50.23.webp\" alt=\"after holiday blues\" width=\"949\" height=\"626\" \/><\/a><\/p>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-5 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:3.84%;--awb-width-medium:50%;--awb-spacing-right-medium:3.84%;--awb-spacing-left-medium:3.84%;--awb-width-small:100%;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\">\n<div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\">\n<div class=\"fusion-text fusion-text-7\">\n<h2 style=\"text-align: justify;\"><span style=\"color: #ca1517;\">5. Social? No thank you<br \/>\n<\/span><\/h2>\n<p style=\"text-align: justify;\">Once work is over, try turning off your smartphone and laptop. If you are suffering from anxiety, you need to give yourself time to relax. You can do this through meditation, yoga, reading a book, or dedicating time to your favorite hobby, but not through social media. Anxiety cannot be contrasted if you&#8217;re constantly &#8220;connected&#8221; to emails, Instagram or facebook. Moreover, the <a href=\"https:\/\/www.medelit.com\/uk\/services\/functional-medicine\/\">exposure to blue light<\/a> emitted by electronic devices has been shown to be disruptive on sleep patterns. This in itself is a good reason to avoid your smartphone or computer after dinner.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-4 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" >\n<div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1144px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\">\n<div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-6 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\">\n<div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\">\n<div class=\"fusion-text fusion-text-8\">\n<h2 style=\"text-align: justify;\"><span style=\"color: #ca1517;\">Allow Yourself more time to Relax <\/span><span style=\"color: #ca1517;\"><span style=\"color: #ffffff;\">end holiday anxiety<\/span><\/span><\/h2>\n<p style=\"text-align: justify;\">Taking a break from time to time is essential. Try to plan a few short weekend breaks often during the year, instead of concentrating all your time away in longer holidays every six or seven months. Introduce escapes from the city, even if it is only during weekends: they will regenerate you. Feeding your well-being through small spaces of relax time that are entirely dedicated to you, will prove to be very useful in the long term.<\/p>\n<h2><span style=\"color: #ca1517;\">Get help if things don&#8217;t improve<\/span><\/h2>\n<p>Anxiety is classified as an &#8220;adaptive&#8221; emotion. However, it can become an issue if it continues for long periods of time. If you feel anxious often and in multiple situations, even and especially when there is no real danger in its own right, your anxiety might have become pathological and you should seek for professional help.<\/p>\n<p>Medelit&#8217;s chartered psychologists offer support through home and online counselling, and can help you recognise your triggers and deal with the problem through a range of techniques aimed at reducing and better dealing with anxiety.<\/p>\n<p style=\"text-align: justify;\">We also provide home-based <a href=\"https:\/\/www.medelit.com\/uk\/services\/acupuncture-home-visit\/\">Acupuncture,<\/a> which is one of the most effective solutions to treat anxiety problems. The acupuncture needles work on points in the body that will send a message to your brain for it to release endorphins. Endorphins have the capability of inducing structural changes in the amigdala, an area of the brain that is involved in the management of anxiety and fear.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"fusion-bg-parallax\" data-bg-align=\"center bottom\" data-direction=\"down\" data-mute=\"false\" data-opacity=\"100\" data-velocity=\"-0.3\" data-mobile-enabled=\"false\" data-break_parents=\"0\" data-bg-image=\"https:\/\/www.medelit.com\/uk\/wp-content\/uploads\/sites\/3\/2016\/11\/night-city-1149601_1920.webp\" data-bg-repeat=\"true\" ><\/div>\n<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-5 fusion-flex-container fusion-parallax-down nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-background-position:center bottom;--awb-background-repeat:repeat-x;--awb-border-sizes-top:0px;--awb-border-sizes-bottom:0px;--awb-border-sizes-left:0px;--awb-border-sizes-right:0px;--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-padding-top:60px;--awb-padding-bottom:60px;--awb-flex-wrap:wrap;\" data-bg=\"https:\/\/www.medelit.com\/uk\/wp-content\/uploads\/sites\/3\/2016\/11\/night-city-1149601_1920.webp\" >\n<div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:calc( 1100px + 0px );margin-left: calc(-0px \/ 2 );margin-right: calc(-0px \/ 2 );\">\n<div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-7 fusion_builder_column_1_1 1_1 fusion-flex-column fusion-flex-align-self-flex-start fusion-column-no-min-height\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:0px;--awb-margin-bottom-large:0px;--awb-spacing-left-large:0px;--awb-width-medium:100%;--awb-spacing-right-medium:0px;--awb-spacing-left-medium:0px;--awb-width-small:100%;--awb-spacing-right-small:0px;--awb-spacing-left-small:0px;\">\n<div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\">\n<div class=\"fusion-text fusion-text-9\">\n<table class=\" aligncenter\" style=\"border-color: #ca1517; background-color: #ffffff; width: 800px;\" cellpadding=\"20\">\n<tbody>\n<tr>\n<td style=\"width: 767.75px;\">\n<h2><span style=\"color: #ca1517;\"><strong>\u00a0 \u00a0 \u00a0 \u00a0 \u00a0You Might also be interested in&#8230; \u00a0 \u00a0<\/strong><\/span><\/h2>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h2><\/h2>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-8 fusion_builder_column_1_1 1_1 fusion-flex-column fusion-flex-align-self-flex-start fusion-column-no-min-height\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:0px;--awb-margin-bottom-large:0px;--awb-spacing-left-large:0px;--awb-width-medium:100%;--awb-spacing-right-medium:0px;--awb-spacing-left-medium:0px;--awb-width-small:100%;--awb-spacing-right-small:0px;--awb-spacing-left-small:0px;\">\n<div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\">\n<div class=\"fusion-flip-boxes flip-boxes row fusion-columns-4 flip-effect-classic equal-heights\">\n<div class=\"fusion-flip-box-wrapper fusion-column col-lg-3 col-md-3 col-sm-3\">\n<div class=\"fusion-flip-box flip-right\" tabindex=\"0\">\n<div class=\"flip-box-inner-wrapper\">\n<div class=\"flip-box-front\" style=\"--awb-border-color:#e5e5e5;--awb-border-size:1px;--awb-border-radius:1px;--awb-background-color-front:#ffffff;\">\n<div class=\"flip-box-front-inner\">\n<div class=\"flip-box-grafix flip-box-image\"><img decoding=\"async\" class=\"lazyload\" src=\"https:\/\/www.medelit.com\/uk\/wp-content\/uploads\/sites\/3\/2017\/01\/psichiatri-a-domicilio-roma.webp\" width=\"259\" height=\"160.33\" alt=\"psychology london\" \/><\/div>\n<h2 class=\"flip-box-heading without-text\">Psychologists<\/h2>\n<\/div>\n<\/div>\n<div class=\"flip-box-back\" style=\"--awb-border-color:#e5e5e5;--awb-border-size:1px;--awb-border-radius:1px;--awb-background-color-back:#ca1517;--awb-text-back-color:#ffffff;\">\n<div class=\"flip-box-back-inner\">\n<p><a href=\"https:\/\/www.medelit.com\/uk\/services\/psychologist-home-visit\/\"><span style=\"color: #ffffff;\">Psychology Home Visits<\/span><\/a><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"fusion-flip-box-wrapper fusion-column col-lg-3 col-md-3 col-sm-3\">\n<div class=\"fusion-flip-box flip-right\" tabindex=\"0\">\n<div class=\"flip-box-inner-wrapper\">\n<div 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\/>\n\t\t\t\t\t\t\t<\/h4>\n<div class=\"fusion-carousel-meta\">\n<p>\t\t\t\t\t\t\t\t<span class=\"fusion-date\">September 27th, 2024<\/span><\/p><\/div>\n<p><!-- fusion-carousel-meta -->\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n<p><!-- fusion-carousel-item-wrapper -->\n\t\t\t\t<\/div>\n<div class=\"swiper-slide\" style=\"max-width: 229.2px;\">\n<div class=\"fusion-carousel-item-wrapper\">\n<div  class=\"fusion-image-wrapper fusion-image-size-fixed\" aria-haspopup=\"true\">\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.medelit.com\/uk\/wp-content\/uploads\/sites\/3\/2024\/09\/Screenshot-2024-09-18-at-10.06.30-500x383.webp\" srcset=\"https:\/\/www.medelit.com\/uk\/wp-content\/uploads\/sites\/3\/2024\/09\/Screenshot-2024-09-18-at-10.06.30-500x383.webp 1x, https:\/\/www.medelit.com\/uk\/wp-content\/uploads\/sites\/3\/2024\/09\/Screenshot-2024-09-18-at-10.06.30-500x383@2x.webp 2x\" width=\"500\" height=\"383\" alt=\"Bladder Infection &#8211; Symptoms, Causes and Treatment\" \/><\/p>\n<div class=\"fusion-rollover\">\n<div class=\"fusion-rollover-content\">\n<p>\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"fusion-rollover-link\" href=\"https:\/\/www.medelit.com\/uk\/portfolio-items\/bladder-infection\/\">Bladder Infection &#8211; Symptoms, Causes and Treatment<\/a><\/p>\n<div class=\"fusion-rollover-sep\"><\/div>\n<p>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"fusion-rollover-gallery\" href=\"https:\/\/www.medelit.com\/uk\/wp-content\/uploads\/sites\/3\/2024\/09\/Screenshot-2024-09-18-at-10.06.30.webp\" data-options=\"\" data-id=\"5491\" data-rel=\"iLightbox&lt;div id=&#039;gallery-3&#039; class=&#039;gallery galleryid-4939 gallery-columns-3 gallery-size-thumbnail&#039;&gt;&lt;figure class=&#039;gallery-item&#039;&gt;\n\t\t\t&lt;div class=&#039;gallery-icon landscape&#039;&gt;\n\t\t\t\t&lt;a href=&#039;https:\/\/www.medelit.com\/uk\/blog\/5-tips-to-beat-end-of-holiday-anxiety\/attachment\/5-tips-to-beat-end-of-holiday-anxiety-2\/&#039;&gt;&lt;img width=&quot;150&quot; height=&quot;150&quot; src=&quot;https:\/\/www.medelit.com\/uk\/wp-content\/uploads\/sites\/3\/2020\/09\/5-TIPS-TO-BEAT-END-OF-HOLIDAY-ANXIETY--150x150.webp&quot; class=&quot;attachment-thumbnail size-thumbnail&quot; alt=&quot;tips after holiday blues&quot; \/&gt;&lt;\/a&gt;\n\t\t\t&lt;\/div&gt;&lt;\/figure&gt;&lt;figure class=&#039;gallery-item&#039;&gt;\n\t\t\t&lt;div class=&#039;gallery-icon landscape&#039;&gt;\n\t\t\t\t&lt;a href=&#039;https:\/\/www.medelit.com\/uk\/blog\/5-tips-to-beat-end-of-holiday-anxiety\/attachment\/screenshot-2020-09-21-at-14-58-37\/&#039;&gt;&lt;img width=&quot;150&quot; height=&quot;150&quot; src=&quot;https:\/\/www.medelit.com\/uk\/wp-content\/uploads\/sites\/3\/2020\/09\/Screenshot-2020-09-21-at-14.58.37-150x150.webp&quot; class=&quot;attachment-thumbnail size-thumbnail&quot; alt=&quot;after holiday anxiety&quot; \/&gt;&lt;\/a&gt;\n\t\t\t&lt;\/div&gt;&lt;\/figure&gt;&lt;figure class=&#039;gallery-item&#039;&gt;\n\t\t\t&lt;div class=&#039;gallery-icon landscape&#039;&gt;\n\t\t\t\t&lt;a href=&#039;https:\/\/www.medelit.com\/uk\/blog\/5-tips-to-beat-end-of-holiday-anxiety\/attachment\/end-of-holiday-anxiety\/&#039;&gt;&lt;img width=&quot;150&quot; height=&quot;150&quot; src=&quot;https:\/\/www.medelit.com\/uk\/wp-content\/uploads\/sites\/3\/2020\/09\/end-of-holiday-anxiety-150x150.webp&quot; class=&quot;attachment-thumbnail size-thumbnail&quot; alt=&quot;end of holiday anxiety&quot; \/&gt;&lt;\/a&gt;\n\t\t\t&lt;\/div&gt;&lt;\/figure&gt;&lt;figure class=&#039;gallery-item&#039;&gt;\n\t\t\t&lt;div class=&#039;gallery-icon landscape&#039;&gt;\n\t\t\t\t&lt;a href=&#039;https:\/\/www.medelit.com\/uk\/blog\/5-tips-to-beat-end-of-holiday-anxiety\/attachment\/screenshot-2020-09-21-at-15-14-59\/&#039;&gt;&lt;img width=&quot;150&quot; height=&quot;150&quot; src=&quot;https:\/\/www.medelit.com\/uk\/wp-content\/uploads\/sites\/3\/2020\/09\/Screenshot-2020-09-21-at-15.14.59-150x150.webp&quot; class=&quot;attachment-thumbnail size-thumbnail&quot; alt=&quot;end of holiday anxiety&quot; \/&gt;&lt;\/a&gt;\n\t\t\t&lt;\/div&gt;&lt;\/figure&gt;&lt;figure class=&#039;gallery-item&#039;&gt;\n\t\t\t&lt;div class=&#039;gallery-icon landscape&#039;&gt;\n\t\t\t\t&lt;a href=&#039;https:\/\/www.medelit.com\/uk\/blog\/5-tips-to-beat-end-of-holiday-anxiety\/attachment\/screenshot-2020-09-21-at-15-50-23\/&#039;&gt;&lt;img width=&quot;150&quot; height=&quot;150&quot; src=&quot;https:\/\/www.medelit.com\/uk\/wp-content\/uploads\/sites\/3\/2020\/09\/Screenshot-2020-09-21-at-15.50.23-150x150.webp&quot; class=&quot;attachment-thumbnail size-thumbnail&quot; alt=&quot;after holiday blues&quot; \/&gt;&lt;\/a&gt;\n\t\t\t&lt;\/div&gt;&lt;\/figure&gt;\n\t\t&lt;\/div&gt;\n\" data-title=\"Screenshot 2024-09-18 at 10.06.30\" data-caption=\"\"><br \/>\n\t\t\t\t\t\tGallery\t\t\t\t\t<\/a><\/p>\n<p>\t\t\t\t\t\t<a class=\"fusion-link-wrapper\" href=\"https:\/\/www.medelit.com\/uk\/portfolio-items\/bladder-infection\/\" aria-label=\"Bladder Infection &#8211; Symptoms, Causes and Treatment\"><\/a>\n\t<\/div>\n<\/div>\n<\/div>\n<h4 class=\"fusion-carousel-title\">\n\t\t\t\t\t\t\t\t<a class=\"fusion-related-posts-title-link\" href=\"https:\/\/www.medelit.com\/uk\/portfolio-items\/bladder-infection\/\" target=\"_self\" title=\"Bladder Infection &#8211; Symptoms, Causes and Treatment\">Bladder Infection &#8211; Symptoms, Causes and Treatment<\/a><br \/>\n\t\t\t\t\t\t\t<\/h4>\n<div class=\"fusion-carousel-meta\">\n<p>\t\t\t\t\t\t\t\t<span class=\"fusion-date\">September 18th, 2024<\/span><\/p><\/div>\n<p><!-- fusion-carousel-meta -->\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n<p><!-- fusion-carousel-item-wrapper -->\n\t\t\t\t<\/div>\n<\/p><\/div>\n<p><!-- swiper-wrapper --><\/p>\n<div class=\"awb-swiper-button awb-swiper-button-prev\"><i class=\"awb-icon-angle-left\"><\/i><\/div>\n<div class=\"awb-swiper-button awb-swiper-button-next\"><i 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20c-92.25 0-172.07 52.89-210.9 130.01l78.85 61.15c18.56-55.78 70.59-97.3 132.05-97.3z\" fill=\"#ea4335\"\/><path d=\"M20 20h472v472H20V20z\"\/><\/g><\/symbol><\/svg><\/p>\n<div class=\"grw-row grw-row-m\" data-options='{\"speed\":3,\"autoplay\":true,\"mousestop\":true,\"breakpoints\":\"\"}'>\n<div class=\"rpi-slides-root grw-content\">\n<div class=\"grw-content-inner\"><button class=\"rpi-ltgt rpi-lt grw-prev\" tabindex=\"0\"><\/button><\/p>\n<div class=\"rpi-slides grw-reviews rpi-slides-bite\" data-count=\"1\" data-offset=\"1\">\n<div class=\"rpi-slide grw-review\">\n<div class=\"rpi-flx rpi-col12 grw-review-inner grw-backgnd\">\n<div class=\"rpi-flx rpi-row12-center\">\n<div class=\"grw-img-wrap\"><img decoding=\"async\" class=\"grw-img\" src=\"https:\/\/lh3.googleusercontent.com\/a\/ACg8ocIEQTKmiCP9ykgn9CFGv_zbOt1AgScmyTsy7jRQ_C6z4TT2RA=s128-c0x00000000-cc-rp-mo\" loading=\"lazy\" alt=\"Ken Hulley profile picture\" width=\"50\" height=\"50\" onerror=\"if(this.src!='https:\/\/www.medelit.com\/uk\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png')this.src='https:\/\/www.medelit.com\/uk\/wp-content\/plugins\/widget-google-reviews\/assets\/img\/guest.png';\" ><\/div>\n<div class=\"rpi-flx rpi-col6\"><a href=\"https:\/\/www.google.com\/maps\/contrib\/115888947693400466858\/reviews\" class=\"wp-google-name\" target=\"_blank\" rel=\"nofollow noopener\">Ken Hulley<\/a><\/p>\n<div class=\"wp-google-time\" data-time=\"1694611588\">13:26 13 Sep 23<\/div>\n<\/div>\n<\/div>\n<p><span class=\"rpi-stars\" style=\"--rating:5\"><\/span><\/p>\n<div class=\"rpi-flx rpi-col4\">\n<div class=\"wp-google-feedback grw-scroll\" ><span class=\"wp-google-text\">My wife was dismissed from hospital with an infected ulcerous wound on her ankle. After relying on a very erratic NHS district nurse service for a few weeks, she contacted Medelit UK. The nurse they provided was very competent and knowledgeable. She was always on time and very flexible, visiting even on a Sunday and August Bank Holiday! If for whatever reason our timetable changed, everything was quickly rearranged by simply e-mailing Medelit. My wife would therefore like to stress the efficiency and the professionalism of the company and would strongly recommend it to anyone who might need it<\/span><\/div>\n<\/div>\n<p><svg height=\"16\" width=\"16\" role=\"none\"><use href=\"#grw-google\"\/><\/svg><\/div>\n<\/div>\n<\/div>\n<p><button class=\"rpi-ltgt rpi-gt grw-next\" tabindex=\"0\"><\/button><\/p>\n<div class=\"rpi-dots-wrap\">\n<div class=\"rpi-dots\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><script>(function(p){if(!p)return;let w=p.offsetWidth,m=function(a,b){return Math.min(a,b)===a};p.querySelector('.grw-row').classList.replace('grw-row-m','grw-row-'+(m(w,510)?'xs':m(w,750)?'x':m(w,1100)?'s':m(w,1450)?'m':m(w,1800)?'l':'xl'))})(document.currentScript?.parentElement)<\/script><\/div>\n<\/p>\n<\/section>\n<section id=\"text-3\" class=\"widget widget_text\" style=\"border-style: solid;border-color:transparent;border-width:0px;\">\n<div class=\"textwidget\">\n<p><a href=\"https:\/\/www.medelit.com\/uk\/reviews-testimonials\/\">Read our Reviews &amp; Testimonials<\/a><\/p>\n<div data-wpcr3-content=\"-1\">\n<div class='wpcr3_respond_1 ' data-ajaxurl='[\"https:||www\",\"medelit\",\"com|uk|wp-admin|admin-ajax\",\"php?action=wpcr3-ajax\"]' data-on-postid='4939'data-postid='-1'>\n<div class=\"wpcr3_reviews_holder\">\n<div class=\"wpcr3_review_item\">\n<div class=\"wpcr3_item wpcr3_business\" itemscope itemtype=\"https:\/\/schema.org\/LocalBusiness\"><meta itemprop=\"name\" content=\"Medelit UK\" \/><meta itemprop=\"url\" content=\"https:\/\/www.medelit.com\/uk\" \/><meta itemprop=\"image\" content=\"https:\/\/www.medelit.com\/uk\/wp-content\/plugins\/wp-customer-reviews\/css\/1x1.png\" \/><\/p>\n<div class=\"wpcr3_hide\" itemprop=\"address\" itemscope itemtype=\"https:\/\/schema.org\/PostalAddress\"><meta itemprop=\"streetAddress\"content=\"\" \/><meta itemprop=\"addressLocality\" content=\"London\" \/><meta itemprop=\"addressRegion\" content=\"\" \/><meta itemprop=\"postalCode\" content=\"\" \/><\/div>\n<div class=\"wpcr3_dotline\"><\/div>\n<div id=\"wpcr3_id_7253\" class=\"wpcr3_review\" itemprop=\"review\" itemscope itemtype=\"https:\/\/schema.org\/Review\">\n<div class=\"wpcr3_hide\" itemprop=\"author\" itemscope itemtype=\"https:\/\/schema.org\/Person\">\n<div itemprop=\"name\">vv<\/div>\n<\/div>\n<div class=\"wpcr3_hide\" itemprop=\"reviewRating\" itemscope itemtype=\"https:\/\/schema.org\/Rating\"><meta itemprop=\"bestRating\" content=\"5\" \/><meta itemprop=\"worstRating\" content=\"1\" \/><meta itemprop=\"ratingValue\" content=\"5\" \/><\/div>\n<div class=\"wpcr3_review_ratingValue\">\n<div class=\"wpcr3_rating_style1\">\n<div class=\"wpcr3_rating_style1_base \">\n<div class=\"wpcr3_rating_style1_average\" style=\"width:100%;\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"wpcr3_review_datePublished\" itemprop=\"datePublished\">Sep 17, 2023<\/div>\n<div class=\"wpcr3_review_author\">&nbsp;by&nbsp;<span class=\"wpcr3_caps\">vv<\/span>&nbsp;on&nbsp;<span class=\"wpcr3_item_name\"><a href=\"https:\/\/www.medelit.com\/uk\/reviews-testimonials\/\">Medelit UK<\/a><\/span><\/div>\n<div class=\"wpcr3_clear\"><\/div>\n<div class=\"wpcr3_clear\"><\/div>\n<blockquote class=\"wpcr3_content\" itemprop=\"reviewBody\">\n<p>I want to thank you for what you have done for me and thank Marisa who is very competent and has always been friendly, efficient&#8230; <\/p>\n<\/blockquote>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"wpcr3_review_item\">\n<div class=\"wpcr3_item wpcr3_business\" itemscope itemtype=\"https:\/\/schema.org\/LocalBusiness\"><meta itemprop=\"name\" content=\"Medelit UK\" \/><meta itemprop=\"url\" content=\"https:\/\/www.medelit.com\/uk\" \/><meta itemprop=\"image\" content=\"https:\/\/www.medelit.com\/uk\/wp-content\/plugins\/wp-customer-reviews\/css\/1x1.png\" \/><\/p>\n<div class=\"wpcr3_hide\" itemprop=\"address\" itemscope itemtype=\"https:\/\/schema.org\/PostalAddress\"><meta itemprop=\"streetAddress\"content=\"\" \/><meta itemprop=\"addressLocality\" content=\"London\" \/><meta itemprop=\"addressRegion\" content=\"\" \/><meta itemprop=\"postalCode\" content=\"\" \/><\/div>\n<div class=\"wpcr3_dotline\"><\/div>\n<div id=\"wpcr3_id_7254\" class=\"wpcr3_review\" itemprop=\"review\" itemscope itemtype=\"https:\/\/schema.org\/Review\">\n<div class=\"wpcr3_hide\" itemprop=\"author\" itemscope itemtype=\"https:\/\/schema.org\/Person\">\n<div itemprop=\"name\">samantha<\/div>\n<\/div>\n<div class=\"wpcr3_hide\" itemprop=\"reviewRating\" itemscope itemtype=\"https:\/\/schema.org\/Rating\"><meta itemprop=\"bestRating\" content=\"5\" \/><meta itemprop=\"worstRating\" content=\"1\" \/><meta itemprop=\"ratingValue\" content=\"5\" \/><\/div>\n<div class=\"wpcr3_review_ratingValue\">\n<div class=\"wpcr3_rating_style1\">\n<div class=\"wpcr3_rating_style1_base \">\n<div class=\"wpcr3_rating_style1_average\" style=\"width:100%;\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"wpcr3_review_datePublished\" itemprop=\"datePublished\">Jul 22, 2023<\/div>\n<div class=\"wpcr3_review_author\">&nbsp;by&nbsp;<span class=\"wpcr3_caps\">samantha<\/span>&nbsp;on&nbsp;<span class=\"wpcr3_item_name\"><a href=\"https:\/\/www.medelit.com\/uk\/reviews-testimonials\/\">Medelit UK<\/a><\/span><\/div>\n<div class=\"wpcr3_clear\"><\/div>\n<div class=\"wpcr3_clear\"><\/div>\n<blockquote class=\"wpcr3_content\" itemprop=\"reviewBody\">\n<p>Very well organised and friendly service. I have use them various times for my injections during my IVF in London. They &#8230; <\/p>\n<\/blockquote>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"wpcr3_review_item\">\n<div class=\"wpcr3_item wpcr3_business\" itemscope itemtype=\"https:\/\/schema.org\/LocalBusiness\"><meta itemprop=\"name\" content=\"Medelit UK\" \/><meta itemprop=\"url\" content=\"https:\/\/www.medelit.com\/uk\" \/><meta itemprop=\"image\" content=\"https:\/\/www.medelit.com\/uk\/wp-content\/plugins\/wp-customer-reviews\/css\/1x1.png\" \/><\/p>\n<div class=\"wpcr3_hide\" itemprop=\"address\" itemscope itemtype=\"https:\/\/schema.org\/PostalAddress\"><meta itemprop=\"streetAddress\"content=\"\" \/><meta itemprop=\"addressLocality\" content=\"London\" \/><meta itemprop=\"addressRegion\" content=\"\" \/><meta itemprop=\"postalCode\" content=\"\" \/><\/div>\n<div class=\"wpcr3_dotline\"><\/div>\n<div id=\"wpcr3_id_6687\" class=\"wpcr3_review\" itemprop=\"review\" itemscope itemtype=\"https:\/\/schema.org\/Review\">\n<div class=\"wpcr3_hide\" itemprop=\"author\" itemscope itemtype=\"https:\/\/schema.org\/Person\">\n<div itemprop=\"name\">Katherine Curran<\/div>\n<\/div>\n<div class=\"wpcr3_hide\" itemprop=\"reviewRating\" itemscope itemtype=\"https:\/\/schema.org\/Rating\"><meta itemprop=\"bestRating\" content=\"5\" \/><meta itemprop=\"worstRating\" content=\"1\" \/><meta itemprop=\"ratingValue\" content=\"4\" \/><\/div>\n<div class=\"wpcr3_review_ratingValue\">\n<div class=\"wpcr3_rating_style1\">\n<div class=\"wpcr3_rating_style1_base \">\n<div class=\"wpcr3_rating_style1_average\" style=\"width:80%;\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"wpcr3_review_datePublished\" itemprop=\"datePublished\">Oct 17, 2022<\/div>\n<div class=\"wpcr3_review_author\">&nbsp;by&nbsp;<span class=\"wpcr3_caps\">Katherine Curran<\/span>&nbsp;on&nbsp;<span class=\"wpcr3_item_name\"><a href=\"https:\/\/www.medelit.com\/uk\/reviews-testimonials\/\">Medelit UK<\/a><\/span><\/div>\n<div class=\"wpcr3_clear\"><\/div>\n<div class=\"wpcr3_clear\"><\/div>\n<blockquote class=\"wpcr3_content\" itemprop=\"reviewBody\">\n<p>I used Medelit to book physiotherapy for an elderly family member in London. We booked several sessions over a few weeks&#8230; <\/p>\n<\/blockquote>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"wpcr3_review_item\">\n<div class=\"wpcr3_item wpcr3_business\" itemscope itemtype=\"https:\/\/schema.org\/LocalBusiness\"><meta itemprop=\"name\" content=\"Medelit UK\" \/><meta itemprop=\"url\" content=\"https:\/\/www.medelit.com\/uk\" \/><meta itemprop=\"image\" content=\"https:\/\/www.medelit.com\/uk\/wp-content\/plugins\/wp-customer-reviews\/css\/1x1.png\" \/><\/p>\n<div class=\"wpcr3_hide\" itemprop=\"address\" itemscope itemtype=\"https:\/\/schema.org\/PostalAddress\"><meta itemprop=\"streetAddress\"content=\"\" \/><meta itemprop=\"addressLocality\" content=\"London\" \/><meta itemprop=\"addressRegion\" content=\"\" \/><meta itemprop=\"postalCode\" content=\"\" \/><\/div>\n<div class=\"wpcr3_dotline\"><\/div>\n<div id=\"wpcr3_id_5253\" class=\"wpcr3_review\" itemprop=\"review\" itemscope itemtype=\"https:\/\/schema.org\/Review\">\n<div class=\"wpcr3_hide\" itemprop=\"author\" itemscope itemtype=\"https:\/\/schema.org\/Person\">\n<div itemprop=\"name\">Angela<\/div>\n<\/div>\n<div class=\"wpcr3_hide\" itemprop=\"reviewRating\" itemscope itemtype=\"https:\/\/schema.org\/Rating\"><meta itemprop=\"bestRating\" content=\"5\" \/><meta itemprop=\"worstRating\" content=\"1\" \/><meta itemprop=\"ratingValue\" content=\"5\" \/><\/div>\n<div class=\"wpcr3_review_ratingValue\">\n<div class=\"wpcr3_rating_style1\">\n<div class=\"wpcr3_rating_style1_base \">\n<div class=\"wpcr3_rating_style1_average\" style=\"width:100%;\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"wpcr3_review_datePublished\" itemprop=\"datePublished\">May 17, 2022<\/div>\n<div class=\"wpcr3_review_author\">&nbsp;by&nbsp;<span class=\"wpcr3_caps\">Angela<\/span>&nbsp;on&nbsp;<span class=\"wpcr3_item_name\"><a href=\"https:\/\/www.medelit.com\/uk\/reviews-testimonials\/\">Medelit UK<\/a><\/span><\/div>\n<div class=\"wpcr3_clear\"><\/div>\n<div class=\"wpcr3_clear\"><\/div>\n<blockquote class=\"wpcr3_content\" itemprop=\"reviewBody\">\n<p>Abigail from Medelit was absolutely amazing! Very professional and, my mother in law was over the moon with her pedicure&#8230; <\/p>\n<\/blockquote>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"wpcr3_review_item\">\n<div class=\"wpcr3_item wpcr3_business\" itemscope itemtype=\"https:\/\/schema.org\/LocalBusiness\"><meta itemprop=\"name\" content=\"Medelit UK\" \/><meta itemprop=\"url\" content=\"https:\/\/www.medelit.com\/uk\" \/><meta itemprop=\"image\" content=\"https:\/\/www.medelit.com\/uk\/wp-content\/plugins\/wp-customer-reviews\/css\/1x1.png\" \/><\/p>\n<div class=\"wpcr3_hide\" itemprop=\"address\" itemscope itemtype=\"https:\/\/schema.org\/PostalAddress\"><meta itemprop=\"streetAddress\"content=\"\" \/><meta itemprop=\"addressLocality\" content=\"London\" \/><meta itemprop=\"addressRegion\" content=\"\" \/><meta itemprop=\"postalCode\" content=\"\" \/><\/div>\n<div class=\"wpcr3_dotline\"><\/div>\n<div id=\"wpcr3_id_4776\" class=\"wpcr3_review\" itemprop=\"review\" itemscope itemtype=\"https:\/\/schema.org\/Review\">\n<div class=\"wpcr3_hide\" itemprop=\"author\" itemscope itemtype=\"https:\/\/schema.org\/Person\">\n<div itemprop=\"name\">Ba<\/div>\n<\/div>\n<div class=\"wpcr3_hide\" itemprop=\"reviewRating\" itemscope itemtype=\"https:\/\/schema.org\/Rating\"><meta itemprop=\"bestRating\" content=\"5\" \/><meta itemprop=\"worstRating\" content=\"1\" \/><meta itemprop=\"ratingValue\" content=\"5\" \/><\/div>\n<div class=\"wpcr3_review_ratingValue\">\n<div class=\"wpcr3_rating_style1\">\n<div class=\"wpcr3_rating_style1_base \">\n<div class=\"wpcr3_rating_style1_average\" style=\"width:100%;\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"wpcr3_review_datePublished\" itemprop=\"datePublished\">Jun 9, 2020<\/div>\n<div class=\"wpcr3_review_author\">&nbsp;by&nbsp;<span class=\"wpcr3_caps\">Ba<\/span>&nbsp;on&nbsp;<span class=\"wpcr3_item_name\"><a href=\"https:\/\/www.medelit.com\/uk\/reviews-testimonials\/\">Medelit UK<\/a><\/span><\/div>\n<div class=\"wpcr3_clear\"><\/div>\n<div class=\"wpcr3_clear\"><\/div>\n<blockquote class=\"wpcr3_content\" itemprop=\"reviewBody\">\n<p>The service is good and organized very well to my son&#8217;s satisfaction.<\/p>\n<\/blockquote>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div data-page-opts=\"{&quot;postid&quot;:-1,&quot;num&quot;:5,&quot;paginate&quot;:1,&quot;perpage&quot;:5,&quot;hidecustom&quot;:0,&quot;snippet&quot;:120,&quot;more&quot;:&quot;&quot;,&quot;showform&quot;:0,&quot;hidereviews&quot;:0,&quot;hideresponse&quot;:0,&quot;morelink&quot;:&quot;&quot;,&quot;showsupport&quot;:0,&quot;wrapper&quot;:1,&quot;classes&quot;:&quot;&quot;,&quot;on_postid&quot;:4939,&quot;ajax&quot;:0,&quot;thispage&quot;:1}\" class=\"wpcr3_pagination\">\n<div class=\"wpcr3_pagination_page\">Page 1 of 6: <\/div>\n<div data-page=\"1\" class=\"wpcr3_a wpcr3_current\">1<\/div>\n<div data-page=\"2\" class=\"wpcr3_a \">2<\/div>\n<div data-page=\"3\" class=\"wpcr3_a \">3<\/div>\n<div data-page=\"2\" class=\"wpcr3_a wpcr3_rs \">&rsaquo;<\/div>\n<p>&nbsp;<\/p>\n<div data-page=\"6\" class=\"wpcr3_a \">&raquo;<\/div>\n<p>&nbsp;<\/p><\/div>\n<div class=\"wpcr3_clear\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<\/aside><\/div>\n<p>  <!-- fusion-row --><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Previous Next View Larger Image 5 Tips to Beat End of Holiday AnxietyMedelit2025-11-05T01:28:30+01:00 5 Tips to Beat End of Holiday [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5067,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center 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